Beef Stew

Published on July 18, 2025 at 10:04 AM

Using lean cuts of meat will make this a E meal on THM.

Recipe for the Stew: E meal on THM

1lb of deer meat or lean beef

4 small potatoes

1 onion

8-10 baby carrots

1/2 t salt

pepper to taste

garlic powder to taste

onion powder to taste

1/2 t xanthan gum

1/2 t better than bouillon

1/3c fat free Greek yogurt

Chop the vegetables and add them to the crockpot. Let everything cook until tender. About 15 minutes before serving, mix a small amount of the juice from the crockpot with xanthan gum to create a thickener. Stir it back into the crockpot, cover, and let it cook for the final 15 minutes. Enjoy!