Asia Chicken Cabbage

Published on July 18, 2025 at 12:07 PM

Asia Chicken Cabbage

1 lbs. ground chicken lean

1 medium to large onion

1 bag of Cole slaw

sweetener to taste

1 T Nutritional yeast

1t salt

1t paprika

1 t onion powder

1-11/4 t garlic powder

1/4 ground cumin 

black pepper to taste

1t sesame seed oil

1 t sesame seeds

 

 

Heat a large frying pan over high heat and add a teaspoon of bacon grease or your preferred cooking oil. Once the pan is hot, toss in the chopped onion and sauté until softened and lightly browned for added flavor.

Next, add the lean ground chicken to the pan and cook until it begins to brown. As it cooks, stir in the sweetener, seasonings, and spices to enhance the flavor.

Fold in the cabbage and mix well with the chicken. Drizzle with sesame oil and sprinkle with sesame seeds. Cover the pan, reduce the heat to low, and cook for a few minutes until the cabbage is tender but still slightly crisp. Avoid overcooking to preserve its texture.

 

Video coming soon

 

You can enhance the flavor further by adding:

  • Ground ginger or ginger paste, to taste
  • Coconut aminos, to taste
  • Bragg's Liquid Aminos, to taste

 

 

 

On the THM program, this is considered an "FP" meal.

To make it an "E" meal, simply add a small portion of brown rice.

For an "S" meal, use a slightly higher-fat ground beef and add a bit more oil.

 

This meal is categorized as an "S" under the THM program.

This meal is categorized as an "E" meal due to the inclusion of brown rice.